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  • Writer's pictureSam Wilks

Balancing Work and Personal Life in the Security Industry


In the theater of security existence, where the dance of duties and desires unfolds, there lies a delicate balance every individual seeks—the harmony between work and personal life. For those in the security industry, this quest for equilibrium is particularly poignant. The nature of our profession often blurs the lines between duty and downtime, the call of responsibility, and the allure of relaxation.

Having trained over 650 security personnel, I've also worked and journeyed alongside many of them, delving into the depths of their challenges and aspirations. The consistent narrative that emerges is one of sacrifice and dedication, but also of yearning for a life beyond the uniform.

The uniform, emblematic of authority and responsibility, carries with it a weight. Security officers, whether guarding a quiet library or a bustling event, are always on alert. Their senses are heightened, and their focus is unwavering. But this state of constant vigilance can cast a shadow on the soul, making the transition to personal life challenging.

Imagine, for a moment, a pendulum. On one side, the duties of the job, and on the other, the call of home, family, and leisure. The challenge is to ensure that this pendulum doesn't swing too far in either direction, for in its balance lies the essence of a fulfilled life.

The first step in achieving this balance is to delineate boundaries. While the nature of security work can be unpredictable, it's crucial to carve out time dedicated solely to personal pursuits. This time, sacred and inviolable, serves as an anchor, grounding the individual amidst the whirlwind of responsibilities.

Setting boundaries isn't merely about allocating time; it's about mental and emotional compartmentalization. When at work, the focus should be on the task at hand. Conversely, when at home or indulging in leisure, the job should recede into the background, allowing one to be fully present in the moment.

Rituals, often dismissed as mere routines, hold transformative power. For security personnel, creating rituals can serve as bridges between their professional and personal worlds. A simple act, like changing out of the uniform, can symbolically mark the shift from duty to downtime. Similarly, practices like meditation, writing, or even a walk can help in transitioning from the high-alert state of work to the relaxed realm of personal life.

The security industry, with its odd hours and often intense nature, can strain personal relationships. Thus, communication becomes the lifeline. Regularly discussing one's challenges, aspirations, and experiences with loved ones fosters understanding. It helps them appreciate the demands of the job and offers the security personnel a platform to vent, share, and connect.

Just as a tree, no matter how sturdy, needs the support of the soil and the nourishment of the elements, security officers too need support. This support can come in the form of counseling, peer groups, or even get-togethers focused on work-life balance.

Moreover, the landscape of the security industry is ever-evolving. Continuous learning, be it in the form of training or self-education, can equip officers with the skills to manage their duties more efficiently, creating pockets of time for personal pursuits.

The intensity of the security profession demands regular rejuvenation. It's crucial for officers to indulge in activities that recharge their souls. Whether it's a hobby, travel, or simply spending time with loved ones, these activities offer a respite from the rigors of the job, ensuring that when they return to duty, they do so with renewed vigor and enthusiasm.

The quest for balance between work and personal life in the security industry is a journey, not a destination. It's a dance, sometimes harmonious, sometimes discordant, but always evolving. By setting boundaries, embracing rituals, communicating, seeking support, and prioritizing rejuvenation, security officers can navigate this intricate dance with grace and poise. From the author.


The opinions and statements are those of Sam Wilks and do not necessarily represent whom Sam Consults or contracts to. Sam Wilks is a skilled and experienced Security Consultant with almost 3 decades of expertise in the fields of Real estate, Security, and the hospitality/gaming industry. His knowledge and practical experience have made him a valuable asset to many organizations looking to enhance their security measures and provide a safe and secure environment for their clients and staff.

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